Picture of Water Polo

EXERCISE

ATTENTION:

Due to the Helena Lions Last Chance Invitational swim meet this weekend, the lap pool will be closed to public swimming beginning at 5pm on Friday, July 7. The lap pool will be closed all day on Saturday, July 8, and Sunday, July 9. The lap pool will reopen to public use for lap swim on Monday, July 10, at 9:30 am.  The waterpark side will be open for normal hours on Friday, Saturday and Sunday. 

We thank you for your understanding.


Coached Lap Swim


Tuesday & Thursday
12:00-12:55 PM

An amazing option for those serious about swimming!  Coached by Jaque Trude or another awesome coach, participants will be guided through a variety of swim workouts! 






Lap Swim


Monday- Friday
9:30 AM-7:00 PM - will vary between short course and long course depending upon day and time.  Please be patient with us if we are changing between short and long course!     

Saturday-Sunday 
1:00-5:00 PM (long course)

Kick boards are available on a first come, first serve basis, so don't hesitate to bring your own gear!


Water Aerobics


Monday-Friday

12:00 PM-12:45 PM

Monday-Thursday

5:30-6:15 PM

Grab a friend or two and join us for this fun fitness class taught by a variety of amazing instructors!



Water Sculpt


Tuesday & Thursday
11:00 AM- 12:00 PM

Lower impact than our water aerobics class, this class targets specific muscle groups with the use of water weights and belts!


Water Polo


Friday
12:00 PM-12:55 PM

Come join a drop in game of water polo to get a great workout and have a blast!


Water Walking


Monday- Friday 
9:30 AM-12:00 PM

Grab a group of friends, put on some sunscreen and come walk against the current in the Lazy River!